Switch from SATA to AHCI for better performance.
This post is partly to help me remember, and to save you pulling out your hair.
Steps to Enable AHCI
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Locate and then click the following registry subkey:
HKEY_LOCAL_MACHINE\System\CurrentControlSet\Services\Msahci -
In the right pane, right-click “Start” in the Name column, and then click Modify.
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In the Value data box, type
0, and then click OK. -
On the File menu, click Exit to close Registry Editor.
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Restart your system.
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Change your BIOS settings for the IDE controller to use AHCI instead of SATA. Save and restart. The system should install the appropriate drivers.
Important Note: Although this process is straightforward, ensure you have a restore point and/or backup in place before making these changes, in case something goes wrong.